Backpacking Tips for Trekkers

Refer below the best backpacking tips for camping, hiking and trekking.

Camping Backpack Tips


  • Always use synthetic quick dry t-shirts (4-5) and trousers(2-3).
  • Upper and lower thermal base layer (Woolycot), Fleece/Synthetic Fill/Down jacket.
  • Innerwear, socks, cap, balaclava, gloves.

Sleeping Bag

  • Synthetic/Down filled sleeping bags.


  • Tooth paste, toothbrush, tissue roll, a Boroline/chapstick, a scissor, a torch, soap strip, cold cream, deo-spray.

First-Aid/Medical Kit

  • A crepe bandage, cotton, Dettol/Savlon, antiseptic creme, a course for each including headache, vomiting, anti-inflammatory, pain killer, and stomach upset, Volini spray.

Most Important

  • Keep some dry instant edible food items for emergency.
  • A bottle of water is must.